This month's issue discusses the new high blood pressure guidelines, explains how the increase in foodborne illness affects you and highlights Fruits & Veggies - More Matters, a national health observance recognized in September.
This month's issue highlights a recent study that links two chronic conditions to elevated cancer risks, explains the nutritional facts of avocados and provides tips that help stop the spread of a cold.
The Live Well, Work Well Newsletter is produced monthly and features topics like health, wellness, fitness, nutrition, and personal finances. Each issue also includes a healthy, and easy, recipe for you to incorporate into your routine. Scroll down to see more Live Well tools and resources. Enjoy!
Live Well, Work Well Newsletters
Eat Well, Live Well Like the recipes you see in the Live Well, Work Well Newsletters? There are tons more in the Eat Well, Live Well: Recipe Book. A new edition comes out each year, download your copies below!